Weigh In record (no journal entry) for 28 February 2019
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49.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1033 kcal
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Fat: 30.62g | Prot: 51.65g | Carbs: 143.02g.
Breakfast: Valsoia La Crema Vegetale, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato , il Molino Chiavazza Farina di Riso . Lunch: Pere Abate, Mulino Bianco Pan Bauletto, La Palma Lenticchie Lessate. Dinner: Mela, Fiore di Puglia Friselle Integrali, Albume d'uovo, Uovo. Snacks/Other: Perugina Nero Fondente 70%, Buitoni Crostini con Farina Integrale , Selex Prugne Secche Denocciolate, Nocciole. more...
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Losing 1.6 kg a Week
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nicole1902's Weight History
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