Weigh In record (no journal entry) for 28 February 2019
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58.5 kg
Lost so far: 12.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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984 kcal
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Fat: 68.22g | Prot: 45.91g | Carbs: 43.89g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Говяжья Грудинка, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Капуста Тушеная с Курицей. Snacks/Other: Активиа Биойогурт. more...
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Losing 2.1 kg a Week
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zara19_87's Weight History
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