Weigh In record (no journal entry) for 28 February 2019
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67.8 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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3156 kcal
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Fat: 82.64g | Prot: 196.01g | Carbs: 402.22g.
Pre-Breakfast: Tisana. Breakfast: Marmellata di Prugne Gialle Alex, Alex Yogurt Liquido Alex, Crastan Cacao Amaro, Myprotein Peanut Butter Smooth, Alex Yogurt Filtrato Alex, ManuSol Fette Biscottate Integrali. Elevenses: La Fattoria Prosciutto Cotto Scelto, Pane Italiano. Lunch: Olio Extra Vergine di Oliva, Pasta di Semola, Gustato Fagioli Borlotti. Afternoon Tea: ManuSol Miele Millefiori, Myprotein Impact Whey Isolate Chocolate Nut. Tea: Avocado, Banana, ManuSol Miele Millefiori, Pere. Dinner: Carne di Vitello, Pane Italiano, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso), Bieta Lessa, Lattuga Romana, Olio Extra Vergine di Oliva, Ponti Aceto di Mele. more...
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steady weight
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Alexminx's Weight History
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