Weigh In record (no journal entry) for 28 February 2019
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2646 kcal
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Fat: 70.09g | Prot: 193.24g | Carbs: 308.15g.
Breakfast: Banane, Grafschafter Knusperbrot Weizen , K-Classic Fettarme H-Milch 1,5%, Myprotein Impact Whey Protein Chocolate Brownie . Lunch: Lipton Ice Tea Peach, Döner Kebab. Dinner: Master Crumble Knusper Müsli Kokos, Magerquark. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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