Weigh In record (no journal entry) for 28 February 2019
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54.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1276 kcal
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Fat: 31.19g | Prot: 57.10g | Carbs: 195.88g.
Breakfast: Pain Blanc, Banane, Beurre, Milsani Lait Demi Écrémé, Swing Blé Soufflé au Miel, Poulain Chocolat Noir Extra. Lunch: Joue de Porc, Mélange de Légumes (Surgelés), Pomme, Auchan Yaourt Nature Sucré, Pain Blanc. Dinner: Leader Price Carottes Râpées, Bio Village Yaourt Nature au Lait Entier, Pain aux Céréales, Sucre, Haricots Verts, Pomme, Beurre, Blanc de Dinde. more...
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2062 kcal
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Exercise:
Working - 6 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Louli1603's Weight History
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