Weigh In record (no journal entry) for 28 February 2019
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1593 kcal
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Fat: 64.39g | Prot: 105.62g | Carbs: 113.86g.
Breakfast: Life Granella di Nocciole, Hero Miele, Fage Total 0%, Caffè al Ginseng. Lunch: Mela, Pane Comune, Simmenthal Carne in Scatola, Olio Extra Vergine di Oliva, Freshona Funghi Champignon a Fette. Dinner: Philadelphia Philadelphia, Kinder Choco Fresh, Vino Rosso da Tavola, McCain Patate Rustiche, Picanha. more...
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Losing 0.2 kg a Week
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sara leonelli's Weight History
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