Weigh In record (no journal entry) for 28 February 2019
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77.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1514 kcal
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Fat: 48.59g | Prot: 71.19g | Carbs: 197.21g.
Breakfast: AH Basic Pistolets, Zwagerman Gerookte Kipfilet, Baresa Houmous Pikant, Linessa Goudse Kaas Belegen 30+. Lunch: Milbona Skyr Perzik Passievrucht. Dinner: Broccoli, Appel, AH Kipfiletblokjes, Honig Mix Voor Kip Tandoori, AH Zilvervliesrijst. Snacks/Other: Chio Dugadoo's BBQ, Italiamo Cantuccini Cioccolato, Mister Choc Big Hit Chocoladepinda's, Kaneelkoekjes lactose vrij, Mister Choc Big Hit Chocoladepinda's. more...
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Gaining 0.4 kg a Week
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hendriet1988's Weight History
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