Weigh In record (no journal entry) for 28 February 2019
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52.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1365 kcal
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Fat: 65.72g | Prot: 53.96g | Carbs: 141.03g.
Breakfast: Pączek z Dżemem, Kawa. Dinner: Kawa, Pieczarki Smażone, Ser Gouda lub Edamski, Mięso z Piersi Kurczak, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Pączek, Mamut Bezy, Faworki. more...
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Gaining 4.9 kg a Week
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