Weigh In record (no journal entry) for 28 February 2019
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127.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1434 kcal
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Fat: 68.55g | Prot: 60.86g | Carbs: 143.90g.
Breakfast: Oivariini Pehmeästi Levittyvä, Kotimaista Laktoositon Rasvaton Maitorahka, Omenat, Rainbow Neljän Viljan Puuro. Lunch: Tuorejuusto, HK Ylikypsä Saunapalvikinkku, Old El Paso Medium Super Soft Tortillas. Snacks/Other: Kokkikartano Riisipuuro. more...
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Losing 7 kg a Week
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Suvi-Tuulia's Weight History
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