Weigh In record (no journal entry) for 28 February 2019
|
54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
2148 kcal
|
Fat: 66.02g | Prot: 84.57g | Carbs: 300.75g.
Breakfast: Milbona Pudding With Cream Chocolate Flavour , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Couscous. Dinner: Kraft Maionese Legeresse, Uovo, Zucchine, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Patate Crude. Snacks/Other: Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Mandorle, Fragole, BPR Nutrition Multigrain Gran Nocciolato, BPR Omega 3, Zymil Latte Alta Digeribilità senza Grassi, Rieper Farina di Farro, Molino Rossetto Farina di Riso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|