ana.sercer's Journal, 28 Feb 19

Weigh In record (no journal entry) for 28 February 2019
54.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:
2148 kcal Fat: 66.02g | Prot: 84.57g | Carbs: 300.75g.   Breakfast: Milbona Pudding With Cream Chocolate Flavour , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Couscous. Dinner: Kraft Maionese Legeresse, Uovo, Zucchine, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Patate Crude. Snacks/Other: Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Mandorle, Fragole, BPR Nutrition Multigrain Gran Nocciolato, BPR Omega 3, Zymil Latte Alta Digeribilità senza Grassi, Rieper Farina di Farro, Molino Rossetto Farina di Riso. more...
1768 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ana.sercer's Weight History


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