Weigh In record (no journal entry) for 28 February 2019
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72.5 kg
Lost so far: 17.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1866 kcal
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Fat: 86.85g | Prot: 71.45g | Carbs: 199.58g.
Breakfast: Peijnenburg Ontbijtkoek, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Wit Brood, Daily Chef Rijkgevulde Bami met Kip, AH Pannenkoeken met Spek, Sinaasappelen, Bosbessen, Walnoten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Hummus, AH Yoghurt Griekse Stijl, Gele Paprika's, Wasa Cracker Lichtgewicht. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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