Weigh In record (no journal entry) for 28 February 2019
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88 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1788 kcal
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Fat: 85.78g | Prot: 156.98g | Carbs: 94.05g.
Breakfast: Макдоналдс Биг Мак. Lunch: Миндаль, Куриная Грудка, Сметана, Картофель Фри, Киви. more...
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Losing 0.5 kg a Week
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trenerkazan's Weight History
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