Weigh In record (no journal entry) for 28 February 2019
|
107.2 kg
Lost so far: 9.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
715 kcal
|
Fat: 22.94g | Prot: 78.48g | Carbs: 42.42g.
Lunch: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Riz Brun (à Grains Moyens, Cuit), Steak Haché 5%, Monoprix Beurre Doux. more...
|
Gaining 5.6 kg a Week
|
|
tachinomia's Weight History
|