Weigh In record (no journal entry) for 28 February 2019
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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839 kcal
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Fat: 19.92g | Prot: 77.98g | Carbs: 89.77g.
Breakfast: Чернослив, Творог 5%, Блины на Молоке. Lunch: Морская Капуста, Хек Отварной. Snacks/Other: Грейпфрут (Розовый и Красный), Ле Хрустье Хлебцы, Сыр Тильзитер, Полоцкие Хлебцы Ржаные. more...
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Gaining 2.1 kg a Week
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*Ольга**'s Weight History
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