Weigh In record (no journal entry) for 28 February 2019
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87.3 kg
Lost so far: 14.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1872 kcal
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Fat: 73.79g | Prot: 61.57g | Carbs: 247.32g.
Breakfast: Избенка Творог 9%, Банан. Lunch: Яблоко Зеленое. Dinner: Макдоналдс Чикен Макфреш, Макдоналдс Пирожок с Вишней, Макдоналдс Картофель Фри (Большой). more...
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Losing 2.6 kg a Week
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levinatta's Weight History
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