Weigh In record (no journal entry) for 24 October 2012
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71.0 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1829 kcal
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Fat: 49.43g | Prot: 46.25g | Carbs: 310.61g.
Breakfast: milk, grits, Instant Oatmeal, pop tarts. Lunch: pepsi, mexican pizza, taco bell crunchy taco. Dinner: rc, texas toast, green beans, pasta roni. Snacks/Other: orang and vanilla ice cream, sugar free jello. more...
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Losing 0.1 kg a Week
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chaz1945's Weight History
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