Weigh In record (no journal entry) for 28 February 2019
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82.7 kg
Lost so far: 3.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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126 kcal
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Fat: 1.94g | Prot: 18.31g | Carbs: 9.14g.
Breakfast: Кофе с Молоком и Сахаром, Родная Природа Творог Домашний 1,8%. more...
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Losing 13.3 kg a Week
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AHSTennwolf's Weight History
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