Weigh In record (no journal entry) for 28 February 2019
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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886 kcal
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Fat: 37.32g | Prot: 64.12g | Carbs: 73.00g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Snacks/Other: Витебское Молоко Творог 9%. more...
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Gaining 2.1 kg a Week
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_Erudit_'s Weight History
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