Weigh In record (no journal entry) for 28 February 2019
|
70.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1924 kcal
|
Fat: 49.60g | Prot: 76.55g | Carbs: 299.62g.
Breakfast: 素食蔬菜汤（加水翻热）. Lunch: 煮鸡蛋, 素食炖蔬菜汤, 辣条. Dinner: 白馒头, 素食炖蔬菜汤. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1105507562's Weight History
|