iysam's Journal, 28 Feb 19

維持不變，等藥物服用完畢再繼續低碳
早防彈
午荷包蛋*2漢堡肉*1火腿片*1
晚家常小菜算一算也沒100g
點心時間無糖綠茶拔絲薯條一份

51.9 kg Lost so far: 0.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

steady weight


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iysam's Weight History