|
Today i did 40 mins of exercise.
20mins treadmill uphill
20 mins weight machines
10mins walking on track
didn't keep up with water
sleep about 5 hours today
|
104.1 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shye_kiera's Weight History
|