Weigh In record (no journal entry) for 28 February 2019
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67.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1158 kcal
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Fat: 34.34g | Prot: 39.01g | Carbs: 181.60g.
Breakfast: Молодец Хлебцы-Молодцы, Кофе с Молоком и Сахаром, Омлет с Молоком, Ehrmann Эрмигурт, Курага. Lunch: Бисквит, Кофе с Молоком и Сахаром, Апельсин. Dinner: Ростик'c - KFC Крылья Острые (3). Snacks/Other: Чернослив. more...
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Losing 0.7 kg a Week
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vika21212's Weight History
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