Weigh In record (no journal entry) for 28 February 2019
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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690 kcal
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Fat: 25.36g | Prot: 54.45g | Carbs: 61.52g.
Breakfast: Финик, Жареное Яйцо, Кофе с Молоком, Курица Вареная. Lunch: Рис Вареный, Курица Вареная. Snacks/Other: Киви, Красное Яблоко. more...
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Gaining 1.1 kg a Week
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Nadya_Tomazova's Weight History
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