Weigh In record (no journal entry) for 27 February 2019
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72.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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961 kcal
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Fat: 5.25g | Prot: 197.87g | Carbs: 35.41g.
Breakfast: Biotech USA Iso Whey Zero. Lunch: Tomates, Champiñones, Cebollas, Calabacín, Pescanova Tallarines de Surimi. Dinner: Biotech USA Iso Whey Zero. more...
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Losing 3.5 kg a Week
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neregallega's Weight History
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