mercurym's Journal, 24 Oct 12

Weigh In record (no journal entry) for 24 October 2012
61.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:
1769 kcal Fat: 132.39g | Prot: 88.59g | Carbs: 57.57g.   Breakfast: coconut cream, bacon, egg. Lunch: nut muffins, coconut milk, sweet baby, cherry tomato, prawns, real mayonnaise, cucumber, avocado, butter, olive. Dinner: cucumber, sweet baby, mayonnaise, aberdeen angus, onion, tomato puree. Snacks/Other: Cornetto Classico. more...
Gaining 0.4 kg a Week

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mercurym's Weight History


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