Weigh In record (no journal entry) for 27 February 2019
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67.6 kg
Lost so far: 39.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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436 kcal
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Fat: 12.14g | Prot: 38.83g | Carbs: 43.76g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Peito de Frango. Dinner: Sopa de Feijão. Snacks/Other: Melancia. more...
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Losing 1.2 kg a Week
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gi.freiittas's Weight History
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