Weigh In record (no journal entry) for 27 February 2019
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68 kg
Lost so far: 16.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1062 kcal
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Fat: 60.96g | Prot: 107.07g | Carbs: 17.71g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Tomates, Cebolas, Alface, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Royal Gelatina Zero. more...
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Losing 7 kg a Week
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marianacarvalho2's Weight History
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