srdn71's Journal, 27 Feb 19

Peso confermato at home casa 🏡
82.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1346 kcal Fat: 45.51g | Prot: 65.52g | Carbs: 160.55g.   Breakfast: Chiquita Banana, Gilli Mirtilli Neri, Yomo Yogurt Greco Delta. Dinner: Noberasco Noci Sgusciate Bio, Succo di Limone, Finocchio, Carote, Funghi Champignon, Gamberi, Vino Bianco da Tavola, Arance, Orata. Snacks/Other: Kinder Cereali, Grancereale Digestive, Prosciutto Cotto, Mulino Bianco Pancarrè, Ananas, Noce di Cocco. more...
2464 kcal Exercise: Race - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
steady weight



     
 

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srdn71's Weight History


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