Weigh In record (no journal entry) for 27 February 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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866 kcal
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Fat: 35.35g | Prot: 85.80g | Carbs: 62.09g.
Breakfast: Lacta Chocolate Ao Leite, Seletti Limonada Suíça com Adoçante, Queijo Branco. Lunch: Uvas-Passas, Nestlé Lollo , Cenouras, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. Dinner: La Violetera Azeitonas Verdes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nayna Semente de Chia, Nestlé Iogurte Zero Lactose, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Chá (Infusão), Roots To Go Chips de Banana Salgada, Mamão Formosa, Chá (Infusão). more...
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Losing 1.2 kg a Week
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Milena Barros's Weight History
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