Weigh In record (no journal entry) for 24 February 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1039 kcal
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Fat: 26.98g | Prot: 58.45g | Carbs: 144.83g.
Breakfast: Mel, Canela, Native Açúcar Demerara, Languiru Leite Desnatado, Rocha Massa Pronta para Tapioca, Banana. Lunch: Abacaxi, Patinho, Ovo Cozido, Couve Refogada. Dinner: Mosmann Biscoito Maria, Native Açúcar Demerara, Itambé Leite em Pó Integral, Banana Prata. Snacks/Other: Peito de Frango, Ritter Barra de Cereal Brownie e Cobertura Branca. more...
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Losing 1.4 kg a Week
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Dê C Goncalves's Weight History
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