Weigh In record (no journal entry) for 27 February 2019
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
807 kcal
|
Fat: 16.71g | Prot: 59.17g | Carbs: 98.96g.
Breakfast: Lactel Lait Demi-Écrémé, Heudebert Biscottes Forme +. Lunch: Monique Ranou Blanc de Poulet Doré au Four, Chabrior Grand Mie Complet (78g). Dinner: Monique Ranou Blanc de Dinde Doré au Four, Chabrior Grand Mie Complet (86g). Snacks/Other: Carrefour Tarte aux Pommes . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess62680's Weight History
|