Bolasana's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

87.9 kg Lost so far: 18.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

371 kcal

Fat: 23.88g | Prot: 27.11g | Carbs: 9.80g. Breakfast: Café com Leite Desnatado. Snacks/Other: Queijo Minas, Ovo Cozido, Café, Café com Leite Desnatado. more...

2695 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Bolasana's Journal, 27 Feb 19

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Bolasana's Weight History