Weigh In record (no journal entry) for 27 February 2019
|
62.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
704 kcal
|
Fat: 47.51g | Prot: 59.80g | Carbs: 5.81g.
Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Ovo. Lunch: Alface, Carne de Porco. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elis-miriam's Weight History
|