Weigh In record (no journal entry) for 27 February 2019
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100.6 kg
Lost so far: 3.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2106 kcal
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Fat: 35.84g | Prot: 77.77g | Carbs: 378.00g.
Breakfast: Ancel Bretzels d'alsace. Lunch: Salidou Caramel au Beurre Salé, Carrefour Fromage Blanc 3,2%, Ananas, Semoule Cuite, Brocoli Cuit (à partir de Frais), Blanc de Dinde. Dinner: Pomme, Jardin Bio Choucroute au Naturel, Lasagne. Snacks/Other: Coca-Cola Coca-Cola, Banane. more...
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Losing 3.5 kg a Week
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greenforlife's Weight History
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