Weigh In record (no journal entry) for 16 February 2019
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62 kg
Lost so far: 19 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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804 kcal
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Fat: 19.36g | Prot: 66.01g | Carbs: 94.83g.
Breakfast: Кофе Латте, Творожная Запеканка. Lunch: Огурец (без Кожуры), Телятина Отварная. Dinner: Bob Snail Натуральные Яблочно-Малиновые Конфеты, Кофе Латте. Snacks/Other: Банан, Банан. more...
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Losing 4.2 kg a Week
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eliza220v's Weight History
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