Weigh In record (no journal entry) for 15 February 2019
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62.6 kg
Lost so far: 18.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1167 kcal
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Fat: 50.59g | Prot: 59.61g | Carbs: 121.27g.
Breakfast: Корона Черный Пористый Шоколад , Банан, Творожная Запеканка. Lunch: Банан, Творожная Запеканка. Dinner: Говяжьи Фрикадельки. Snacks/Other: Кофе Латте, Кофе Латте. more...
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Losing 9.1 kg a Week
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eliza220v's Weight History
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