Weigh In record (no journal entry) for 27 February 2019
|
80.6 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1488 kcal
|
Fat: 73.07g | Prot: 60.13g | Carbs: 147.46g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, Aldi Esrom. Lunch: Gekochtes Ei, Hallo Pizza Gemischter Salat, Pink Lady Äpfel. Dinner: Gurke (Geschält), Eisbergsalat. Snacks/Other: Gut & Günstig Flips. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|