Weigh In record (no journal entry) for 27 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2019:
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1312 kcal
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Fat: 43.14g | Prot: 55.30g | Carbs: 187.92g.
Breakfast: Jambu Biji, Jagung Rebus, Bayam Dimasak (dari Segar), Tahu Kukus. Lunch: Tempe Goreng, Alfamart Upama, Tahu Kukus, Jagung Manis Kuning, Bayam Dimasak (dari Segar). Snacks/Other: Salak, Nutrijell Nutrijell Rasa Cincau, Tahu Goreng, Otak-Otak. more...
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steady weight
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fitri2112's Weight History
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