Weigh In record (no journal entry) for 27 February 2019
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86.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2058 kcal
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Fat: 105.50g | Prot: 75.07g | Carbs: 200.35g.
Breakfast: Koffie met Melk, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: Bifi Bifi, Bruine Boterham, Kaas. Dinner: Plus Sinas Light, Avondeten. Snacks/Other: Yil'driz Knoflooksaus, Lay's Naturel Chips. more...
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steady weight
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Jondavanhunnik's Weight History
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