Weigh In record (no journal entry) for 27 February 2019
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117.4 kg
Lost so far: 6.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2682 kcal
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Fat: 141.61g | Prot: 133.47g | Carbs: 217.02g.
Breakfast: Aldi Trauben-Nuss-Müsli, Aldi Milch 1,5%. Lunch: Aldi Milch 1,5%, Aldi Kochschinken, Aldi Hirtenkäse, Trader Joe's Salat-Plus, Tomaten, Eisbergsalat. Dinner: Choco Bistro Nougatelli Cookies, Aldi Apfelschorle, Salamio Salami Stixx Pikant, Aldi Passierte Tomaten, Ei, Aldi Haferflocken, Aldi Rinderhackfleisch, Vollkornnudeln. Snacks/Other: Nestle Smarties, Aldi Milch 1,5%, Coppenrath & Wiese Schoko-Brownie. more...
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Losing 4.9 kg a Week
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buddhamama's Weight History
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