Weigh In record (no journal entry) for 27 February 2019
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1176 kcal
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Fat: 47.39g | Prot: 33.41g | Carbs: 93.54g.
Breakfast: Butaris Butterschmalz, Aldi Bio Eier. Lunch: Dennree Schokoeis, Augustiner Helles Bier, Edeka Kartoffelpüree, Knorr Schweinebraten Soße, Frenzel Krautwickel. Dinner: Goldähren Brötchen, Dry Table Wine. Snacks/Other: Golden Fruit Himbeeren. more...
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1944 kcal
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Exercise:
Housework - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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chicaenchanclas's Weight History
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