Weigh In record (no journal entry) for 27 February 2019
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1658 kcal
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Fat: 82.36g | Prot: 103.19g | Carbs: 120.38g.
Breakfast: Visalus Vi Shape, Fage Yogurt Greco Total 0%. Lunch: Salame, Pane Bianco, Mortadella. Dinner: Zappalà Provola Affumicata, Casa Modena Teneroni Mozzarella, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Pane Integrale. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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