Weigh In record (no journal entry) for 27 February 2019
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112.4 kg
Lost so far: 20.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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999 kcal
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Fat: 25.56g | Prot: 65.06g | Carbs: 146.63g.
Breakfast: Modifast Riegel Karamell. Lunch: Optifast Drink Erdbeere. Dinner: Optifast Riegel Cappuccino. Snacks/Other: Sweet Smile Sonnenfrüchte, Optifast Creme Vanille. more...
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Losing 2.8 kg a Week
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Räubermami's Weight History
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