Weigh In record (no journal entry) for 27 February 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1456 kcal
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Fat: 45.13g | Prot: 187.03g | Carbs: 73.80g.
Breakfast: Myprotein Impact Whey Protein Stracciatella. Lunch: REWE Bolognese Sauce, Gut & Günstig Champignons , Zucchini, Rote Paprika, Salakis Schafskäse Light 9%, Gut Ponholz Gulasch Gemischt. Dinner: Alpro Sojadrink - Original mit Calcium, Gut & Günstig Milchreis. Snacks/Other: Gut & Günstig Magerquark. more...
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Gaining 1.1 kg a Week
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