Weigh In record (no journal entry) for 27 February 2019
|
72.7 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1692 kcal
|
Fat: 60.34g | Prot: 97.38g | Carbs: 191.39g.
Breakfast: Aldi Olijfolie, Hamburger, AH Courgette, Wortelen, Broccoli, AH Goudse Kaas Jong Belegen 48+, Sinaasappelen, Saladinettes Rode Bietensalade, Magere Kwark, Groentensoep, AH Yoghurt Griekse Stijl, Mandarijn, Aldi Gegrilde Kipfilet, Hummus, Komkommer (met Schil), Gele Paprika's, Wasa Cracker Lichtgewicht. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|