Weigh In record (no journal entry) for 27 February 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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3342 kcal
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Fat: 51.53g | Prot: 176.52g | Carbs: 541.80g.
Breakfast: Carrefour Miele di Acacia, Banana, Cuoredi Farina di Avena, Coccodì Albume d'uovo Pastorizzato, Noci. Lunch: Fettina di Vitello, Esselunga Riso Basmati, Sasso Olio d'oliva. Dinner: Aromolio Olio e Peperoncino, Esselunga Riso Basmati. Snacks/Other: Pini Bresaola Sottofesa, Esselunga Equilibrio Fette Croccanti di Riso, Prozis Maltodestrine, Fage Yogurt Greco Total 0%, Esselunga Riso Basmati, Prozis Real Whey 100% Whey Protein, Noci. more...
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Losing 1.4 kg a Week
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ThomasTill's Weight History
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