Weigh In record (no journal entry) for 27 February 2019
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2475 kcal
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Fat: 62.55g | Prot: 153.12g | Carbs: 317.94g.
Breakfast: Master Crumble Knusper Müsli Kokos, K-Classic Fettarme H-Milch 1,5%, Kölln Haferflocken, Desira Skyr Bourbon Vanille . Lunch: Fettreduziertes Rinderhackfleisch , Hirtenkäse aus Kuhmilch Light, Basmati Reis, Kräuterquark Fettreduziert, Fettarme H-Milch 1,5%, Zucchini. Dinner: American Salted Caramel Premium Ice Cream , Ja! Tomatenmark, Aldi Gouda Würzig, Kemper Truthahn Salami, Aldi Kräuter Frischkäsezubereitung, Aldi Ciabatta. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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