Weigh In record (no journal entry) for 27 February 2019
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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291 kcal
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Fat: 12.51g | Prot: 13.37g | Carbs: 31.47g.
Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Telur Dadar. more...
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Losing 0.1 kg a Week
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