Weigh In record (no journal entry) for 27 February 2019
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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593 kcal
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Fat: 17.47g | Prot: 14.10g | Carbs: 94.63g.
Breakfast: Пончики (Обычные), Чай с Сахаром. Lunch: Булка с Твердой Корочкой. Dinner: Вафли. more...
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Losing 4.2 kg a Week
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