Weigh In record (no journal entry) for 27 February 2019
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76.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1344 kcal
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Fat: 80.58g | Prot: 33.15g | Carbs: 137.76g.
Breakfast: Орешки со Сгущенкой, Арахис, Чай, Финик, Вода. Lunch: Сало, Хлеб Черный, Теремок Гороховый Суп с Копченостями, Вода. more...
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Gaining 0.7 kg a Week
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